Jemima and I are off to Holy Isle, Scotland for a week of yoga and meditation.
See you all when we come back.
Jemima doing a perfect 'downward facing dog'.
Well, it's hard to do a perfect 'downward facing dog' in walking boots.
Sarah, our teacher demonstrating 'tree' on the trig point at the top of the hightest point on Holy Isle. Very impressive when you are wearing boots!
Back next week!