Jemima and I are off to Holy Isle, Scotland for a week of yoga and meditation.
See you all when we come back.
Jemima doing a perfect 'downward facing dog'.
Well, it's hard to do a perfect 'downward facing dog' in walking boots.
Sarah, our teacher demonstrating 'tree' on the trig point at the top of the hightest point on Holy Isle. Very impressive when you are wearing boots!
Back next week!
Sunday, 7 September 2008
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11 comments:
Can't wait to see to what heights you will rise after your retreat! :-)
One of my daughter's off to Scotland too.
I hope your week is very relaxing!
I'm suitably impressed.
Have a wonderful trip!
Lorenzo you are creeping ME out! I hope you cleanse yourself of freaky dreams on your retreat.
JLS
Gosh, I have not seen those poses since reading a bettered copy of the karma sootyra or however you spell it in nursery school.
Have a bendy relaxy time!
Love
M
I was just doing downward dog today; plus plank pose. But not in boots.
Give me a long walk instead any day! But hope you enjoyed yourself, you flexible young thing!
what sort of tree? a boab? ahahahahahahahaha!
That one legged stand on the post nearly had me falling over. Hope you are having a good time.
Nice to have had the family together.
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